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Your Health MOT
Taking stock
What to expect from this course
Where are you now?
Time to review our first 8 steps
The next 3 steps
Steps 12 to 14
The final 3 steps
Where would you like to be?
Your vision
How are you going to achieve your vision?
A bit of theory to start...
Action planning
Some ideas to inspire you
Tools, techniques and information
Taking stock
What is different now?
Thank you and good luck!
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The next 3 steps
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